No, you can start with a 2-week trial to see what classes and teachers speak to you! Our schedule of classes is posted on the Hatha Yoga and Fitness website.
yoga classes in Champaign, IL
Mind, body, and spirit for holistic wellness
Yoga provides peace and balance in a hectic world. It also provides strength and wellness to our bodies.
Hada’s sister business, Hatha Yoga and Fitness, offers a variety of popular yoga classes, including private yoga and free personal training, to Hada clients! Personal training includes free consultations, as well. Anyone interested can benefit from Hatha’s yoga and fitness classes—some of which are instructed by Dr. Trupin—from experienced yogis to those embarking on a fitness journey.
Yoga
Yoga is a wonderful way to strengthen your body, gain flexibility, and center your spirit for an overall sense of total wellness.
We Offer
One-on-One training in a safe space
Yoga – HOT Yoga – Barre – Sculpt – Personal Training
Why Choose Yoga?
- Whether you join us for one-on-one yoga coaching or one of our safe, inclusive yoga classes, the benefits are far-reaching.
- Yoga is good for your body, mind, and soul. It encourages flexibility and posture, and participating in a community helps you hold yourself accountable to your health and fitness goals.
About Hada Cosmetic Medicine
At Hada Cosmetic Medicine we strive to offer not only the most advanced treatments and services but to educate our clients on optimal skin health. Our staff is dedicated to helping patients restore and maintain a healthy body and youthful skin.
Frequently Asked Questions
Frequently asked questions about yoga classes in Champaign, IL
If you aren’t sure where to start with our yoga classes, we rank them based on intensity level to help you decide. L1 is the least vigorous and L3 is the most dynamic.
Believe it or not, hot yoga is exactly what it sounds like: doing yoga when it’s hot. The heated studio is set between 90 to 100 degrees F for an intense experience.
The types of classes we offer include mindful meditation focus, fitness-based pilates and barre, and Vinyasa-style flow yoga.
Yoga Classes in Champaign, IL
Get Started
Get in touch today and start your aesthetic journey!