At Hada Cosmetic Medicine we recommend skin care extend to your fingertips! We have injectable FDA approved Radiesse, and we can perform BBL on your hands to reduce sunspots. But here are some tips of holistic ways to support your hand health.
Hada at home hand tips help hand health. Hands age from sun, chemical contact, trauma, overuse injuries (cell phones), nutritional deficiencies, and genetic predisposition.
Wrist and finger stretching exercises work best if done weekly. Many yoga classes at Hatha Yoga and Fitness will teach and incorporate these maneuvers (yoga).
For youthful and healthy hands incorporate medical and home therapies to your hands. Revision DEJ Boosting Serum will boost the energy in your skin and enhance other treatments.
Here are other hand and wrist stretching exercises performed daily will enhance hand health.
Supplements including CoQ10, DIM, Methylfactors, and Probiotics help circulation and oxygenation to improve hand health.
Sunscreen, topical antioxidants, and moisturizing agents should also be used on hands.
Exfoliate using readily available kitchen items. I like fine ground walnuts, sugar, or salts in tiny doses added to your hand cream once a week.
Not all products absorb into rough damaged hands. A 30 minute application of plastic wrap (for instance Saran Wrap secured with tape) after application of skin produce dramatically improves product absorption. Furthermore, cotton gloves work too. Do one hand at a time if you can’t spend enough time off your iPad!
For those with actual medical conditions or patchy red areas due to allergic reactions, get evaluated by your medical provider. Three weeks of consistent treatment with this home remedy, and your hands will thank you!
